When it comes to noise, some gifts are better than others. Hearing loss affects millions of people in the U.S., which is why it’s essential to take the hearing health of your friends and family into account when you shop for presents this holiday season.
A recent CDC analysis shows that one in five adults ages 20 to 69 has suffered permanent damage to their hearing from exposure to loud noise, known as noise-induced hearing loss (NIHL). In short, any noise above 70 decibels (dB) can lead to hearing damage over time.
Healthy Hearing Gifts to Consider
To help protect your hearing, let us review a list of gifts that are safer to consider for your loved ones.
Headphones
Earbuds and wireless earbuds are becoming more popular gifts due to their ability to connect with smartphones and other wireless devices. They offer easy, convenient listening for our favorite songs, shows and audio books on the go or in the comfort of our own homes.
One caveat to earbuds is that they fit directly into your ear canal, which can complicate volume control and lead to unhealthy listening habits. Instead, you might consider regular headphones that can seal around your ears for a more comfortable, adjustable volume and fit.
Custom Earplugs or Earmolds
Gifts such as power tools, concert or movie tickets can be quite popular. But if you know anyone who regularly attends concerts, uses power tools or regularly works under noisy conditions, custom earmolds or earplugs can make for an excellent gift addition that also helps to protect hearing.
Custom molds aren’t just made for earplugs; they can be used in a variety of products including headphones, stethoscopes and earpieces. Doctors, nurses, pilots, news reporters, musicians, swimmers, racecar drivers, hunters and construction workers are just some of the individuals who can benefit from custom molds.
A Fun Book, Puzzle or Game
Always consider low-volume options, such as puzzles and board games, that allow for fun without potentially causing hearing damage. When in doubt, books are a healthy, calm and quiet way to go in terms of a harmless gift. You might even consider combining this idea with a few books on tape if you choose to go the headphone route.
You Have Options
Whatever gift ideas you might have, it’s comforting to know that you have options this holiday season. Your audiologist can help further recommend some safe hearing ideas and additional ways to help protect your hearing, regardless of what you give or receive this year.
For more information or to schedule an appointment with a hearing expert, call us at Advanced Audiology & Hearing Aids today.
